Feb 10, 2024
This episode is dedicated to slowing down and finding peace through meditation. In today's fast-paced world, it is so easy for us to feel overwhelmed and stressed by the many things life has to offer. Join Dr. NaKaisha as she explores the transformative power of mindfulness through conversation and a guided meditation....
Sep 18, 2020
Welcome to the inaugural episode of the My Feelings Over Tea podcast. In today’s episode I’m going to let you in on how this podcast came to be, what we will be discussing during the episodes, and how I hope this podcast can help you and lessen the stigma attached to mental illness.
I have been a Licensed Clinical...